Join Alan and me for an intimate five-day retreat at our home in Delray Beach, Florida, where we'll explore the daily rituals and practices of ISHTA Yoga. Through yoga, meditation, restorative practices, sound healing, and Ayurvedic teachings, we'll guide you in creating meaningful routines that bring greater balance, clarity, and connection to your life.

This special experience is an opportunity to deepen your practice, reconnect with your natural rhythms, and immerse yourself in the wisdom of ISHTA in a nurturing, personal setting.