Join myself and Alan at our home in Boca Raton, Florida, for a four-day immersion into the living wisdom of the ISHTA lineage. With space limited to just 15 participants, this intimate retreat offers a rare opportunity to study directly with us and explore the subtle practices, daily rituals, and energetic teachings that support balance, clarity, and awakening. We’ll dive into ISHTA Dinacharya, pulse reading, mantra, agni, and the natural rhythms that guide both spiritual growth and everyday well-being, all supported by daily asana, meditation, nourishing meals, and time for integration.

If you’re longing to deepen your practice, reconnect with your inner rhythm, or experience ISHTA in a more personal and transformative way, this retreat is a beautiful doorway.