Join me on December 21st for a powerful morning of yoga, meditation and ritual at the beautiful oceanfront setting of Gurney’s Montauk Resort & Seawater Spa. We’ll open the winter solstice-the darkest day of the year-with intention and clarity, using ancient techniques of mantra, visualization (kriya), and chakra alignment to plant your personal sankalpa (heartfelt intention) deep in the soil of your being. Together we’ll move, breathe and anchor the seed of your next chapter with ease and presence.  

This isn’t just a class-it’s a ritual of self-reconnection. Whether you’re seeking alignment on a personal level, professional growth, emotional release, or spiritual awakening, you’ll leave grounded, empowered and aligned for what comes next. I invite you to arrive open-hearted, to trust in the light you carry, and to set your path with purpose under the winter sky. I look forward to guiding you.