Join us on a transformative journey with the ISHTA Yoga 200-hour Teacher Training program at Dandelight, accredited by Yoga Alliance. Rooted in the Integrated Science of Hatha, Tantra, and Ayurveda, this eight‑month training blends deep self‑inquiry with yoga technique. Across monthly four‑day intensive weekends, you'll enhance alignment and sequencing, deepen pranayama and meditation practice, study anatomy and yoga philosophy, and refine your teaching methodology—supported by small‑group learning and live feedback through recordings.

This thoughtfully paced program balances in‑depth instruction with integration periods, allowing you to absorb and embody the material between sessions. With around 200 hours of Hatha, pranayama, meditation, anatomy, philosophy, and teaching skills, you’ll develop both your personal practice and professional teaching voice. Whether you're aiming to teach full‑time or simply deepen your connection, ISHTA’s hands‑on, holistic approach empowers you to share yoga with clarity, authenticity, and heart .